aaron-burden-75599

Healing; Feeling Worse Before We Feel Better

A theme that’s been arising in my work with clients and talking to other therapists and helpers; is the pattern of feeling worse before feeling better while we are healing.  I remember learning how to tell clients this in graduate school and during my internship. It was something that I was taught to say and remind clients at the beginning of our therapeutic relationship. Most paperwork for therapists and sometimes other healers mentions this in ….read on; illumination awaits….

sarah-mak-54250

Don’t Overlook the Dark In Search of the Light

In recent weeks the news and social media have been filled with the Supreme Court hearings and sexual assault news. I thought that I had “gotten past” my issues with sexual assault and that it wouldn’t upset me. I haven’t gotten overly stressed or upset to the point of not functioning, but it has brought up a couple of memories that I tried to forget.  This is a part of my life and includes information ….read on; illumination awaits….