What does the statement “our body encapsulates our spirit” mean? When I think about this, I think about what spirit means to me and how this spirit is in my body. Spirit, to me, is the animating life force. The me that lights up my body; the me that feels the energy running up my spine when I write beautiful poetry or am embraced by my lover. The electricity that pumps from my heart outward ….read on; illumination awaits….
Category: meditation
Falling Into You: The Pull Inward As the Days Grow Darker
As the weather starts getting chilly and the days start getting darker, I feel a shift in myself. There is an intrinsic shift from focusing my energy outward to focusing my psychic energy inward. It seems to me, that the energy of spring is one of celebration and outward expression. Most people start to go outside more and spend days in the sun, in the water, on beaches and mountains. We have more contact with ….read on; illumination awaits….