How to Slow Down and Prevent Re-Traumatization

I’ve had the experience, time and again, a client really wants to be heard. It happens in groups and one on one. Too often, in the rush to have their story heard, striving for community and connection, a client begins to tell a painful story. It often starts with little nervous system activation, but as the client gets more into detail their nervous system goes into flight, fight or freeze and, boom, they are somewhere ….read on; illumination awaits….