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Movement & Pleasure

I just went on a walk outside my office during my lunch break. I noticed that there were lots of people running or jogging or biking.  A lot of the people running looked at their watches or seemed to be on some kind of mission. There were very few smiles and a whole lot of serious faces.  It reminds me of a yoga teacher that would instruct the class in advanced poses. She would give ….read on; illumination awaits….